Client Love

I was looking for a group setting for fitness…I signed up with Heather at the She Shed and have loved every class! It is fun, every class is different, it works the cardio and all muscle groups. Heather encourages you to challenge yourself and I leave feeling great, I sleep well and will continue to be a part of She Shed Fitness.

I have been going to the She Shed over the past year. Heather is a great instructor who knows her stuff. She always provides modifications and knows us individually and knows when to push and what we are capable of. She is upbeat and motivates me to work my hardest which makes me feel my best at the end of class. She offers a safe place to come to where we can let go of the day and leave feeling refreshed. I have lost over 20lbs and countless inches since starting and this is the added bonus to how I feel mentally. She has motivated me to do even more outside of the She Shed so that I can achieve my goals. During one of the hardest struggles of my life, I would have been lost without Heather and the She Shed classes.

I cannot recommend She Shed Fitness enough! With Heather’s expert guidance and unwavering support, I’m crushing my fitness goals. Heather’s approach truly resonates with me. It’s not just about achieving short-term goals; it’s about cultivating sustainable habits for long-term health and wellness. With her tailored workouts, nutritional guidance, and emphasis on accountability, I’ve not only seen incredible progress but also have a newfound sense of empowerment in my fitness journey. I couldn’t be happier with the results.

She Shed class are my absolute favorite!! Heather’s dynamic classes are not just about sweating it out; they’re about connecting with other women, pushing boundaries, and discovering your strength both inside and out. It’s a space where laughter is as common as lunges, and where every woman is celebrated for her unique journey towards health and happiness.